Less of a Man

Well, as I mentioned in my last update, I may get a little less regular with the updates and comments…  hopefully no one was too worried when I didn’t post one last week.  I have to admit, I really didn’t put much thought to eating well most of the last two weeks, ‘cept to say [...]

Well, I did make it to the meeting this morning.  Officially by their scale, I was up 1.4lbs; not much for the pandemonium I was feeling the last three weeks.  Mind you, I left my phone, wallet, belt, and most of my keys at home, but an official weigh in is an official weigh in.  [...]

I mentioned last week that I was seeing the doctor today, and indeed I did.  Seems that he thinks my burn out is perhaps more than just burn out as well, and so we’re trying something for it and we’ll see how it goes. The funny thing is the doctor said that since I was [...]

Without much other comment I wanted to share this, which I found on Lanie’s blog tonight: Makes me wonder…

A few weeks back I mentioned that the body follows the head and, so long as you keep your head in the game then things will flow, but if you’re head’s not in it then it’s going to be a struggle and not likely a pleasant one.  Well, last week the best way to put [...]

It has come to my attention, somewhat by accident, that I may be missing some of the comments that people are leaving here on the site.  As most people who have commented here know, I do have some spam filtering automatically take place and when it’s not sure (which is most of the time) it [...]

Let’s start off by saying, yeah, it wasn’t a good week.  I’m not sure if the delayed reaction effect I talked about last week had any role in it or not… but I frankly hope it doesn’t, if only because that means this upcoming week will be even worse than the last. To be sure, [...]

It was an interesting week food wise…  The “program week” started with the company picnic after the last weigh in, too much pound cake on Monday, birthday cake for a co-worker on Thursday and going to Olive Garden with my family for my wife’s birthday.  It was an interesting week, but I lost about a [...]

Is it just me, or does weight gain or loss tend to follow a little behind the activities that produce it?  Last year when I was working with that nutritionist, I noticed a definite pattern that I’d notice a weight gain when I ate a whole bunch a few days AFTER the event, not usually [...]

Yesterday was… well, not a good day for the program. First, a little background.  For those who don’t know, I’m a professional IT geek and maintain the servers/network/PCs for a fair sized company.  Frequently people ask me about problems with their personal computers as well (since computers are what I work with), and if I [...]